Feldenkrais training for performance and life
Rebecca Meitlis is an international Feldenkrais practitioner with special expertise in the fields of Opera and Music
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The Feldenkrais Method® encourages easier movement, greater self-awareness, fuller breathing and enhanced self-image. It can also reduce stiffness, chronic pain and assist in healing injury.

Named after its creator, Moshe Feldenkrais, The Feldenkrais Method® is a way of learning about yourself through attention to the way you move. Active curiosity and mindfulness about the body's smallest movements can have far-reaching and dramatic results.

As well as classes, workshops and private sessions for the general public in Sussex, Rebecca teaches programmes in schools and colleges for performers, and works with professional singers and instrumentalists in the UK and Europe.


“Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.”

Moshe Feldenkrais